One of the lesser-known benefits of nuru massage is its ability to help people process emotional tension. Just as stress is stored in the mind, it is also held in the muscles and fascia of the body. A skilled practitioner can use the nurturing, flowing motions of the massage to guide a client through emotional release. Whether it's grief, anxiety, or lingering trauma, these emotions can surface during a session and be gently processed through breath and movement. The result is not just physical relief, but deep emotional healing.
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