lowellringer
83 posts
Jan 19, 2025
10:22 PM
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What should I expect during my first physio appointment in Wollongong?
During your first physio appointment in Wollongong, the physiotherapist will take a detailed medical history and assess your condition through physical tests. They will discuss your symptoms, lifestyle, and goals to create a personalized treatment plan. The session may include initial pain relief techniques, gentle exercises, or manual therapy to address immediate concerns. You'll also receive advice on posture, movement, and self-care strategies to support your recovery. The focus is on providing a tailored approach to help you achieve long-term health and mobility. You can read the entire article at https://healthplex.com.au/.
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