Aatm Yogashala
3 posts
Aug 06, 2025
2:14 AM
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If you're looking to take your yoga journey to the next level but aren’t ready for a full 200-hour certification, the 100 hour yoga TTC in Rishikesh 100 hour yoga TTC in Rishikesh offers the perfect stepping stone. Nestled in the serene foothills of the Himalayas, Rishikesh is known as the “Yoga Capital of the World” — a sacred destination where seekers from around the globe come to learn, practice, and connect with the deeper essence of yoga.The 100 hour yoga TTC (Teacher Training Course) is ideal for beginners and intermediate practitioners who want to strengthen their foundation without committing to the longer, more intensive 200-hour program. This course typically spans 12–14 days and offers a comprehensive introduction to classical Hatha and Ashtanga yoga, along with meditation, pranayama, yoga philosophy, and anatomy.While it doesn’t qualify you to teach professionally just yet, the 100 hour yoga TTC in Rishikesh is recognized as the first half of the 200-hour Yoga Alliance certified training. You can always return to complete the second half whenever you're ready — either at the same school or a different one.
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