Pratham Yoga
6 posts
Aug 18, 2025
10:35 PM
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Urdhva Kukkutasana, also known as Upward Rooster Pose, is an advanced arm balance in yoga that demands strength, flexibility, and focus. Rooted in the traditions of Ashtanga yoga, this pose combines elements of lotus posture with powerful core and arm engagement, making it both a physical and mental challenge. Whether you're exploring arm balances for the first time or deepening your practice, Urdhva Kukkutasana offers a unique opportunity to cultivate balance and inner stillness.
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