Rishikesh Yog Sansthan offers yoga programs for all levels of practitioners. Beginners can start with the 100 Hour Yoga Teacher Training Course In Rishikesh, which covers foundational yoga postures, meditation, pranayama, and basic teaching skills.
For internationally recognized certification, students can enroll in the 200 Hour Yoga Teacher Training, which includes Hatha, Ashtanga, and Vinyasa yoga, along with anatomy, philosophy, and teaching methodology.
For a short-term immersive experience, the 7 Days Yoga Retreat In Rishikesh provides daily yoga, meditation, wellness therapies, and excursions to refresh both body and mind.
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