Pelancar ASI paling ampuh adalah suplemen dan makanan alami yang dirancang untuk mendukung produksi ASI. Beberapa bahan efektif termasuk fenugreek, biji wijen, dan oatmeal, yang meningkatkan hormon prolaktin. Selain itu, hidrasi yang cukup dan pola makan sehat sangat berperan. Dengan kombinasi ini, ibu dapat lebih mudah memenuhi kebutuhan gizi bayi dan memastikan ASI berkualitas.
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